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By John Broetje | Uncategorized | Jan 31, 2014
If you are a Seahawk fan then I am sure you haven’t been getting a lot of sleep this week with the heavy anticipation of the “Big Game.” It’s been 8 long years since our return to the Super Bowl and you can tell that we are proud of our team. Stepping outside my door…
By John Broetje | Blog | Jan 24, 2014
With today’s demanding work schedule, personal obligations and more, Americans rarely seem to appreciate a few moments of serenity. In a recent article, the Huffington Post noted, “In an attempt to conquer it all, we’re always on the go, always occupied and always a step ahead.” But what if being idle were just as productive…
By John Broetje | Blog | Jan 17, 2014
As Americans, we are constantly on the go, places to be, things to do and work to be done. We rarely slow down leaving us feeling tired and exhausted. I am sure we have all had the feeling where we wish we could be a kid again and just take a nap in the middle…
By John Broetje | Blog | Jan 10, 2014
Are you eyeing those delicious doughnuts? Maybe you mouth is even starting to water? A study shows that how much sleep we get enough can directly effect the types of food choices we make in our day. A bad night’s sleep makes people less resistant to unhealthy foods, and even results in more pleasure from…
By John Broetje | Blog | Jan 3, 2014
Still recovering from New Year’s Eve? I can’t believe where this last year has gone and I am sure you are feeling the same way. 2013 was a good year for us at Mattress Depot USA as I take a moment to reflect to myself. Sadly, we did lose one member of the Mattress Depot…
By John Broetje | Blog | Dec 20, 2013
During the excitement of having your new mattress delivered, you might not care what happens to that old, back-pain-inducing one once that’s hauled away. However, each year in the U.S., 40 million mattresses are disposed of, and a mattress can take up as much as 40 cubic feet in a landfill – making it that much more important to…
By John Broetje | Blog | Dec 11, 2013
For this week’s blog topic, I thought we would keep it nice and light with 40 facts that you may or may not have known about sleep. See how many you knew and surprise yourself with some additional knowledge! -The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during…
By John Broetje | Uncategorized | Dec 6, 2013
A decade ago, who would’ve guessed that foam and latex suppliers would be using words like “magic” and “sizzle” to describe their offerings? But they are. Mattress manufacturers seeking to add pizazz to their lineups have embraced all types of specialty foams. Today’s foams are available in beautiful colors, cuts, convolutions and coring with myriad…
By John Broetje | Blog | Nov 27, 2013
We are on the brink of holiday shopping madness as another year has practically come and gone. Many of Americans will flock by the thousands to the big department stores, Walmart, Best Buy, Sears, Macy’s and shopping malls to get the best deals on just about anything and everything. Sadly for many local businesses in…
By John Broetje | Uncategorized | Nov 22, 2013
Choosing the Best Mattress for Lower Back Pain Sleeping on the wrong mattress can cause or worsen lower back pain. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain. Sleep comfort is also sacrificed if…
By John Broetje | Uncategorized | Nov 15, 2013
While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer’s, researchers say. During sleep, the flow of cerebrospinal fluid in the brain increases dramatically, washing away harmful waste proteins that build up between brain cells during waking hours, a study of mice found. “It’s like a dishwasher,” says Dr. Maiken…
By John Broetje | Uncategorized | Nov 8, 2013
Sleep is food for the brain. During sleep, important body functions and brain activity occur. Skipping sleep can be harmful — even deadly, particularly if you are behind the wheel. You can look bad, you may feel moody, and you perform poorly. Sleepiness can make it hard to get along with your family and friends…
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