Mattress Depot USA Blog

A Positive Spin on Local Skagit Valley Businesses

Here is a recent article about our sign spinners from the Skagit Valley Herald in recent news! Check out our “sign guys” in action! [youtube=http://www.youtube.com/watch?v=TfCJ6hTTxWs&w=560&h=315]  Positive spin Sign spinners put ads in motion By Mark Stayton @Mark_SVH BURLINGTON — In the traffic-packed aftermath of the Interstate 5 Skagit River Bridge collapse, when commuters and tractor-trailers…

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Common Dreams Part 1: “I’m Naked!”

I hate those dreams of being chased and you just can’t seem to get away because you are running in molasses or the dream that everything is all fuzzy and you can’t see.  For the past few weeks, we have discussed dreams in depth from what they are, what they represent, types of dreams and…

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Dream Facts & Tidbits. A Mini Series: Part 4

Did you know blind people have dreams? This is something I have always wondered, what do they dream about when mine are in full color and relied so heavily on the sense of sight? This week’s topic is a quick read about sleeping facts. See how many you knew or perhaps DIDN’T know.  1. One-third of…

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Types of Dreams: A Mini Series Part 3

  Did you know there are several types of dreams that you can have? You probably know some of them, nightmares, daydreams, lucid dreams. How many can you name off hand (hint: there is 10)? Check your answers below and see how many you got right, you might even learn about some you have never…

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What Are Recurring Dreams? What Do They Mean? A Mini Series: Part 2

We have all had them – those dreams that haunt us. Those dreams that we have had for so long and so often. Those dreams where you are running, falling, can’t get away or scream, you’ve lost something or some one. You wake up in a panic or sweat and tell yourself “it was just a…

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What are dreams? What do they mean? A Mini Series: Part 1

Symbols are the language of dreams. A symbol can invoke a feeling or an idea and often has a much more profound and deeper meaning than any one word can convey. At the same time, these symbols can leave you confused and wondering what that dream was all about. Acquiring the ability to interpret your…

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Seattle is known in the music industry as the inventor of the “grunge” era, but let’s not forget our friends in the rap community and one man put Seattle on the map.  Recently at Mattress Depot USA, we were asked our employees to share sales stories with fellow co-workers about how they took that sale…

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“I find out a lot about myself by sleeping. Dreams, they are who I am when I’m to tired to be me.” – Jarod Kintz, This Book is Not for Sale.

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1.  Innerspring Coil – Most common and usually the least expensive but has the most motion transfer and pressure points causing tossing.  This interrupts our sleep cycle.  Queen sets range from $299 to $699. 2.  Pocket Coil – Becoming more common as they are generally more comfortable than innerspring with less motion transfer and pressure…

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All five things are equally important and not ranked in this specific order. Establish a Sleep Schedule – Our 24 hour sleep-wake cycle is regulated by our internal biological clock.  Most healthy adults require 7.5 to 9 hrs sleep every night.  We go through 4 stages of sleep including our REM that last about 90…

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Most people automatically think that the mattress is the most important product for getting a good night’s sleep.  While it is true that sleeping on a great mattress with proper support will help you sleep better it is not the only necessary product needed for getting a great night’s sleep.  The other important products are…

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Stages of sleep Every 60-100 minutes we go through a cycle of four stages of sleep Stage 1 is a drowsy, relaxed state between being awake and sleeping – breathing slows, muscles relax, heart rate drops Stage 2 is slightly deeper sleep – you may feel awake and this means that, on many nights, you…

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