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Seattle is known in the music industry as the inventor of the “grunge” era, but let’s not forget our friends in the rap community and one man put Seattle on the map.  Recently at Mattress Depot USA, we were asked our employees to share sales stories with fellow co-workers about how they took that sale…

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Stages of sleep Every 60-100 minutes we go through a cycle of four stages of sleep Stage 1 is a drowsy, relaxed state between being awake and sleeping – breathing slows, muscles relax, heart rate drops Stage 2 is slightly deeper sleep – you may feel awake and this means that, on many nights, you…

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